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    FOLLOW THE GLOW

    Why do we love the plant based cuisine so much? We love it because the food tastes better, is fresh, is filled with flavor and nutrition, and makes you feel energized! Cooking food can destroy 80% of the vitamin, mineral, and protein content. Food eaten in a minimally processed state gives you more nutrition and less inflammation, allowing your body the nutrients it needs on a daily basis to heal and replenish each day. Our foods are completely organic, plant based, sourced locally, and often beyond organic or wild.

    It’s more important than ever to eat clean foods so that your body functions well, inflammation and pain clears, focus and sleep improve, and cellular processes and detoxification can happen on a daily basis. Eat to feel amazing!

    #gloweveryday
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    Our 2023 cleanse dates are live on our site! We kick off spring cleansing season the week after the mountain closes April 17. Sign ups are live for both our April or May cleanses.
    In addition our normal 5 day GLOW transformation cleanses we are offering a group liver flush this year. When the liver and gallbladder are stagnant, the body is also stuck, and all the 500 processes they regulate per day.

    Benefits of liver flushing include:
    ✨ radiant, healthy skin
    ✨ proper hormone balance
    ✨ efficient digestion
    ✨ increased energy
    ✨ feelings of joy and happiness

    Call or email us for more info and to join!
    info@centerhealthsv.com
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    The Farmhouse bowl is one of our favorites - filling and satisfying with just the right touch of sweetness in the maple tahini dressing.

    We start with greens, then layer in warm quinoa, warm sweet potato, caramelized brussels, peas, carrots, cabbage, and then pour over the tangy maple tahini dressing. Perfect for a cold day!
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    Our “blue majik” almond mylk is soooo good. We start with handmade GLOW almond milk so perfectly creamy and with just the perfect kiss of sweetness with fresh vanilla bean and a touch of date, then we blend in the blue majik superfood to add a burst of energy and nutrition. The result is a caramely creamy drink that can stand alone or be used as a smoothie base.
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    Blue majik is a superfood extract of spirulina but without the strong taste. We also use it in our yogi smoothie bowl and desserts as well. It can be added as a superfood add in to any smoothie.
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    #gloweveryday #glow #plantbased #organic #bluemajik #superfoods #almondmylk #plantbased #organic #feelyourbest
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    GLOW UP POWER BAR:
    sesame crust topped with a smooth creamy vanilla filling smothered in salted chocolate.
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    A chef Jo creation ❤️.
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    #gloweveryday #plantpower #organic #energy #superfoods #cacao
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    Happy snow day!! After everyone exhausts themselves we are here for you all!! Pictured here our vegan burrito with black beans, rice, guacamole, salsa, sweet potato and greens. One of our faves!!! ❤️.
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    #gloweveryday #glow #ketchumidaho #plantbased #organic
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    Our approach to resetting the nervous system and optimizing positive states of mental health and flow are literally ✨miraculous. We use individualized protocols to reset the brain, endocrine and nervous system at the level of the hypothalamus.
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    High levels of stress from childhood or over time can affect the brain and be seen on an EEG. This stress over time creates inefficient brain patterns and can be seen in symptoms of anxiety, depression, impulsivity, lack of focus, autoimmune, sleep disturbances and more. The brain controls all processes in the body and regulates the nervous system, hormone balance, sleep, health of organs and systems, and more.
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    If the brain is not functioning efficiently we train the brain through neurofeedback and QNRT, and clear the underlying limiting beliefs and patterns. We also bring in targeted nutrients as needed.
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    Visit our website for more info centerhealthsv.com
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    #neuro #brainbasedwellness #naturalmedicine #neurologicallybased #qnrt #limitlesshealing #health #inspiration
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    Favorite bowl of all time. ❤️
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    #gloweveryday #glow #superfoods #coconut #gojis #beepollen #cacao #mango #smoothiebowls #hempseeds #bluemajik #nutrientdense #highvibrationalfoods
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    We had so much fun tonight at our AMIT demo and presentation. We love fixing people who are in pain, can’t recover from injury, and feel like pain and weakness is part of the aging process. It is not!! The AMIT work delivers time and again. We managed to fix an ankle muscle, glute max sacral that was leading to back pain, and a vastus medialis inferior muscle leading to knee pain. We did all this in one night and had lots of fun and laughter (as always) in the process.
    Thanks @peakfitsv for hosting us and to Dr. Buhler @amitmethod for fearlessly teaching this incredible absolutely brilliant work.
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    Check out our website @centerhealthsv.com for more info and we’ll see you all soon. ✨🤍✨.
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    #sportsperformance #amitmethod #neuromuscular #painfree
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    Join us tonight for a demo of our incredible sports injury work that brings nearly magical and permanent resolution to pain and sports injury. The AMIT method has been used at the highest level of sports performance including professional basketball, football, and many of the US ski and snowboard team members. Check out the AMIT video by Dr Buhler on the home page of our website centerhealthsv.com.
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    This method is a secret weapon for kids in youth sports, adults who want to feel better than they’ve ever felt, completely pain free strong and stable, and both acute and chronic injury as well as recovery from surgery.
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    We’ll be answering any and all questions tonight and also fixing Zack’s @zacktaylorfitness unstable and chronically weak ankle muscles. 🙂
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    See you there! ✨🤍✨
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    Smoothies in the afternoon with these best friends. ❤️.
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    #glow #plantbased #organic #bestfriends #sportsperformance
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    Velvety strawberry-blueberry pitaya cheesecake with a homemade graham cracker crust. ❤️.
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    #vegancheesecake #gloweveryday #coconuts #pitaya #bestdessertsintheworld
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    Time to warm up with our delicious, creamy, Golden turmeric latte. ✨💛✨
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    #glowsunvalley #tumericlatte #hotdrinkbeverage #healthylifestyle #organicfood #organiccafe #sunvalleyidaho #glowcafe #glowingskin #healthyliving #plantbasedcafe #plantbasedrecipes #plantbasedfood #healthyrecipes #healthyeating #healthychoices #cleaneating #wellness #eatclean #nutrition #healthylife #healthandwellness #veganlifestyle #veganfoodshare #greenbeauty #organic
    #holisticnutrition #latterecipe #tumericrecipes #tumericlatterecipes
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    “I have learned that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours”. Henry David Thoreau
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    We are ready for the weekend!!! We hope you all have amazing adventures with amazing friends and family, enjoy the season, and eat amazing food along the way. ✨🤍✨.
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    #gloweveryday #sunvalley #mountains #idaho #lifebook #health #beyourbest #friends #theworldisamazing #naturecleansesthesoul #breatheyourbiome #awe #inspiration
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    One of our favorite wraps on our the menu is the Thai kale coconut wrap. The coconut wrapper is naturally gluten free. Stuffed with marinated kale,
    Thai ginger dressing, and creamy avocado. Order online for ease and efficiency glowsunvalley.com. ✨
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    Next up we have apple donuts coming out of the oven shortly!!. 🍩 🍎
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    Have a beautiful day. ✨🤍✨.
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    #gloweveryday #glow #plantbased #organic #glutenfree #packedwithpower
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    Sold out before we could post!! But not to worry we’ll have this amazing goji-strawberry gluten and dairy free cheesecake stocked back up tomorrow. ❤️. 🌹
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    #glow
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    You can be successful on a plant based diet! By including rich, creamy textures high in beneficial fats and proteins such as our macadamia cheese, these types of foods add satiety to any meal.
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    This cheese is so amazing and simple to make: macadamia nuts, nutritional flakes, lemon, water, a squeeze of lemon in the cuisinart. It lasts the week and leaves you feeling satisfied. It is so amazingly delicious.
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    We love it served on a bowl of warm veggies.
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    Eating a nutritious, high quality organic or beyond organic plant based diet supports a high energy lifestyle, cardiovascular health, digestive health, lowers inflammation, and supports accelerated consciousness. 😉
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    #glow #gloweveryday #superpowers #plantbased #organic
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    -20 temps leave us needing a little extra energy today. Come on in for our “buzz” cold brew with @mapscoffee, and high energy adaptogens: cacao (high in manganese, antioxidants, and energizing) maca (similar to a Peruvian ginseng root maca balances blood sugar, supports adrenals and regulates sustained energy), coconut milk, and a touch of maple syrup. Sooo good and highly addictive. In a good way. 😉.
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    GLOW tip: shake up a buzz with our chia pudding in one of our glass bottles, make it in to two drinks, and you’ll have fuel for days for your backcountry or Nordic adventure.
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    #itscold #cacao #coldbrew #coconutmilk #maca #superfoodhigh #adaptogens #naturalenergyboost #haveanamazingday
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