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OUR MENU

STARTERS


DAILY SEASONAL SOUP

10

GLOW ROLL


nori roll with avocado, carrot, cucumber and housemade
macadamia “cheese”
10

FRESH ROLL


rice wrapper stuffed with power greens, carrots, avocado & almond butter curry dipping sauce
12

QUESADILLA


vegan cheddar, house salsa & guac
gf teff or wheat tortilla
12

SALADS


GLOW HOUSE SALAD


power greens, shredded carrot, beets, hemp seeds, seasoned
almonds, flax cracker, balsamic vinaigrette or creamy ranch
— add avocado 2.5
14

CREAMY KALE QUINOA


shredded kale massaged with cold-pressed olive oil, sea salt, & lemon, topped with chickpeas. quinoa, tomato, avocado, kalamata olives & creamy lemon tahini dressing
15

BOWLS

COCONUT LIME NOODLE BOWL


soba noodles with peas, mushrooms, broccoli and hemp seeds, tossed with creamy coconut lime ginger sauce
16

LOCAL’S GLOW BOWL


black beans, rice, corn, cilantro, llime, shredded carrots, purple cabbage, with guacamole, salsa & macadamia cream on a bed of greens with cilantro lime vinaigrette
16

PAD THAI NOODLE BOWL


zucchini noodles lightly warmed and tossed with creamy coconut sauce over kale, cabbage, carrots, bell pepper, basil, cilantro, topped with sweet & spicy nuts
16

THAI RED CURRY RAMEN NOODLE BOWL


red curry-coconut broth with broccoli, red pepper, onions, mushrooms, infused with almond butter and ginger
16

FARMHOUSE BOWL


sweet potato, quinoa, seasonal veggies, sprouts, cilantro, greens, sesame & hemp seeds served with orange miso dressing
— add avocado 2.5
16

ENTREES


served with a side of Real Coconut tortilla chips

THAI KALE COCONUT WRAP


marinated kale, carrot, purple cabbage, avocado, basil and mint with a creamy thai ginger dressing in a gf coconut wrap. All time favorite!
14

VEGAN BURRITO


warm tortilla or (when available) collard wrap served with rice, black beans, carrot, tomato, sweet potato, sprouts, salsa & guac
— add pepita-walnut “meat” 2.5
16

TOASTS AND BAGELS


1 pc 8 | 2 pcs 14

ALMOND BUTTER AND BANANA WITH HONEY

AVOCADO TOAST


fresh cracked pepper, sea salt, hemp seeds, microgreens & olive oil

VEGGIE TOAST


pepita-basil pesto or hummus topped with cucumber, tomato, avocado and olive oil drizzle with microgreens

ESPRESSO NUTELLA AND BERRIES


housemade hazelnut espresso cacao spread, mixed berry compote

BAGEL AND CREAM CHEESE


local bagels (plain or everything) with vegan cream cheese, sliced tomato, and microgreens

BREAKFAST

MAPLE CINAMMON APPLE OATMEAL7
GLOW BAKED BREAD7
CHIA PUDDING10
GLOW GRANOLA10

SMOOTHIE BOWLS


Toppings: seasonal fresh fruit, granola, nibs, coconut

DRAGON BOWL


coconut mylk, dragonfruit, strawberry, banana
12

ALMOND BUTTER AND JELLY BOWL


coconut mylk, almond butter, strawberries, Sun Warrior protein
12

JUNGLE BOWL


chocolate hemp mylk, banana, maca, cacao powder topped with chocolate sauce, raspberries, cacoa nibs and granola
12

YOGA GLOW BOWL


coconut mylk, mango, banana, pineapple, blue majik
13

ACAI BERRY BOWL


acai, strawberries, banana, tart cherries
13

PRESSED JUICE


12 OZ | 16 OZ.
SIMPLE pure pressed celery
CLEAN cucumber, chard, celery, parsley, kale, spinach, lime, ginger, green apple
REFRESH green apple, lemon, ginger
IMMUNITY orange, lemon, lime, ginger (garlic optional)
BREATHE celery, green apple, parsley, lime
HAPPY grapefruit, orange, strawberry, basil
BRIGHT pineapple, apple, kale, fennel, lemon, lime, ginger
BLISS cucumber, celery, carrot, apple, strawberry, ginger
ILLUMINATE cucumber, celery, parsley, chlorella, mint, pineapple
ROOTS carrot, apple, orange, lime, ginger

SMOOTHIES


12 OZ | 16 OZ.

MORNING GLORY


banana, strawberries, mango, orange juice
7 | 9

BUZZ


coconut mylk, Maps cold brew coffee, maca, cacao, ice
7 | 9

MONKEY LOVE


banana, chocolate hemp mylk, cacao
7 | 9

ISLAND BLEND


pineapple, mango, banana, and coconut mylk
7 | 9

SUNRISE


tart cherries, strawberry, banana, orange juice,
lemon, hemp mylk
8 | 10

BLUEBERRY CHIA


blueberries, banana, chia seeds, hemp mylk
8 | 10

POWER SMOOTHIE


hemp mylk, kale, banana, Vitamineral Green, maca, goji berries
10 | 12

ADD-INS


kale - 1
coconut oil - 1
goji berries - 1
cacao nibs or powder - 1
coconut butter - 1
flax oil - 1
coffee shot - 1
Vitamineral Green - 2
Sun Warrior protein powder - 2
maca - 2
espresso nutella scoop - 2.50

HOT DRINKS

HERBAL TEA4
COGNITIVE COFFEE coffee, coconut oil, almond milk5
MATCHA LATTE5
COCONUT ELIXIR CHAI LATTE6
MINT CACAO ELIXIR LATTE6
CARAMEL ELIXIR LATTE6
GOLDEN MILK LATTE6

DESSERTS

RAW CHOCOLATE, COOKIES, PIES, AND CAKES.

FOLLOW THE GLOW

30 yoga bowls ready for our cleanser breakfast!! ✨⭐️✨.
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#catchmeifyoucan #cleanse #glow #bluemajik #magic #sunshine #energy
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Before the summer masses rush in, take a pause next week and GLOW with us.✨.
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An incredible menu and lineup of foods, elixirs and superfoods, Ayurvedic lymph massage, slimming Cryoskin therapy, infrared and PEMF, yoga, meditation and Friday sound healing.✨.
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We can’t wait for this group! It’s Going to be a good one! ✨.
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#glowsunvalley #glowcation #cleanseconsciously #haveanamazingday #weloveyou
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✨💕🌸✨💕🌸✨💕🌸.
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#liveyourhealthiestlife #healthiseverything #healthisablessing #superfoods #feelamazing #foodthatmakesyoufeelalive #lifestyle #glowsunvalley #glow.
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☀️☀️☀️☀️☀️☀️☀️☀️☀️.
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Our approach is focused on natural, non prescriptive methods and resolution of pain, trauma, anxiety, autoimmune, sports injury, and more.
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We bring passion, intelligence and experience to our unique, dedicated approach to our client's health. It is our greatest joy to give people their best lives back, whether that is helping them quickly resolve pain, or freeing up negative life patterns of anxiety, trauma and depression.
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#autoimmune #anxiety #depression #trauma #pain #sportsinjury #theamitmethod #qnrt #pemfpulsecenters #neurofeedback #beyourbest #natural #nonprescriptive
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The biggest changes people report in shifting to a high vibration plant based diet are:
*increased energy
*joy
*better digestion
*lighter weight
*heightened senses
*improved elimination
*deeper sleep
*increased awareness.
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We love feeling amazing every day and feel it is a blessing to support our health while healing the planet.
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#gloweveryday
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A brief respite from the rain today and we’re going to fill our day with bright colorful high energy food. Today and every day. 🙂.
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This rain is going to lead to an amazing spring and summer. Green and full of life!!.
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Happy Thursday. It’s our favorite day of the week. 🌸.
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#glowlifestyle #glowsunvalley #plantbased #organic #superfoods #healthandenergy #pressedjuice #smoothiebowls #smallbusiness #localproduce #localandorganic #noplanetb #motherearth #healthfirst #healthalways #sunvalley #visitsunvalley #ketchum #idaho #idahome
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Enjoy a plant based diet today (and everyday) with us for Earth Day!! 🌎.
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The top way to have a light footprint on our incredibly beautiful planet.
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#gloweveryday #glowsunvalley #plantbased #organic #noplanetb #consciouseating #sustainable #lovelife #loveourplanet
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We’ve got all your chocolate needs covered with fresh baked gluten free double chocolate chip donuts.
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Hot nutritious hearty soup specials and more on this snowy April!!! 🙂 day.
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#staywarm #thirdwinter #secondspring #gloweveryday #glowalways #weglow #🙂 #organic #glutenfree #glutenfreedonuts #thebest #weloveyou
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