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OUR MENU

STARTERS


DAILY SEASONAL SOUP

10

GLOW ROLL


nori roll with avocado, carrot, cucumber and housemade
macadamia “cheese”
10

FRESH ROLL


rice wrapper stuffed with power greens, carrots, avocado & almond butter curry dipping sauce
12

QUESADILLA


vegan cheddar, house salsa & guac
gf teff or wheat tortilla
12

SALADS


GLOW HOUSE SALAD


power greens, shredded carrot, beets, hemp seeds, seasoned
almonds, flax cracker, balsamic vinaigrette or creamy ranch
— add avocado 2.5
14

CREAMY KALE QUINOA


shredded kale massaged with cold-pressed olive oil, sea salt, & lemon, topped with chickpeas. quinoa, tomato, avocado, kalamata olives & creamy lemon tahini dressing
15

BOWLS

COCONUT LIME NOODLE BOWL


soba noodles with peas, mushrooms, broccoli and hemp seeds, tossed with creamy coconut lime ginger sauce
16

LOCAL’S GLOW BOWL


black beans, rice, corn, cilantro, llime, shredded carrots, purple cabbage, with guacamole, salsa & macadamia cream on a bed of greens with cilantro lime vinaigrette
16

PAD THAI NOODLE BOWL


zucchini noodles lightly warmed and tossed with creamy coconut sauce over kale, cabbage, carrots, bell pepper, basil, cilantro, topped with sweet & spicy nuts
16

THAI RED CURRY RAMEN NOODLE BOWL


red curry-coconut broth with broccoli, red pepper, onions, mushrooms, infused with almond butter and ginger
16

FARMHOUSE BOWL


sweet potato, quinoa, seasonal veggies, sprouts, cilantro, greens, sesame & hemp seeds served with orange miso dressing
— add avocado 2.5
16

ENTREES


served with a side of Real Coconut tortilla chips

THAI KALE COCONUT WRAP


marinated kale, carrot, purple cabbage, avocado, basil and mint with a creamy thai ginger dressing in a gf coconut wrap. All time favorite!
14

VEGAN BURRITO


warm tortilla or (when available) collard wrap served with rice, black beans, carrot, tomato, sweet potato, sprouts, salsa & guac
— add pepita-walnut “meat” 2.5
16

TOASTS AND BAGELS


1 pc 8 | 2 pcs 14

ALMOND BUTTER AND BANANA WITH HONEY

AVOCADO TOAST


fresh cracked pepper, sea salt, hemp seeds, microgreens & olive oil

VEGGIE TOAST


pepita-basil pesto or hummus topped with cucumber, tomato, avocado and olive oil drizzle with microgreens

ESPRESSO NUTELLA AND BERRIES


housemade hazelnut espresso cacao spread, mixed berry compote

BAGEL AND CREAM CHEESE


local bagels (plain or everything) with vegan cream cheese, sliced tomato, and microgreens

BREAKFAST

MAPLE CINAMMON APPLE OATMEAL7
GLOW BAKED BREAD7
CHIA PUDDING10
GLOW GRANOLA10

SMOOTHIE BOWLS


Toppings: seasonal fresh fruit, granola, nibs, coconut

DRAGON BOWL


coconut mylk, dragonfruit, strawberry, banana
12

ALMOND BUTTER AND JELLY BOWL


coconut mylk, almond butter, strawberries, Sun Warrior protein
12

JUNGLE BOWL


chocolate hemp mylk, banana, maca, cacao powder topped with chocolate sauce, raspberries, cacoa nibs and granola
12

YOGA GLOW BOWL


coconut mylk, mango, banana, pineapple, blue majik
13

ACAI BERRY BOWL


acai, strawberries, banana, tart cherries
13

PRESSED JUICE


12 OZ | 16 OZ.
SIMPLE pure pressed celery
CLEAN cucumber, chard, celery, parsley, kale, spinach, lime, ginger, green apple
REFRESH green apple, lemon, ginger
IMMUNITY orange, lemon, lime, ginger (garlic optional)
BREATHE celery, green apple, parsley, lime
HAPPY grapefruit, orange, strawberry, basil
BRIGHT pineapple, apple, kale, fennel, lemon, lime, ginger
BLISS cucumber, celery, carrot, apple, strawberry, ginger
ILLUMINATE cucumber, celery, parsley, chlorella, mint, pineapple
ROOTS carrot, apple, orange, lime, ginger

SMOOTHIES


12 OZ | 16 OZ.

MORNING GLORY


banana, strawberries, mango, orange juice
7 | 9

BUZZ


coconut mylk, Maps cold brew coffee, maca, cacao, ice
7 | 9

MONKEY LOVE


banana, chocolate hemp mylk, cacao
7 | 9

ISLAND BLEND


pineapple, mango, banana, and coconut mylk
7 | 9

SUNRISE


tart cherries, strawberry, banana, orange juice,
lemon, hemp mylk
8 | 10

BLUEBERRY CHIA


blueberries, banana, chia seeds, hemp mylk
8 | 10

POWER SMOOTHIE


hemp mylk, kale, banana, Vitamineral Green, maca, goji berries
10 | 12

ADD-INS


kale - 1
coconut oil - 1
goji berries - 1
cacao nibs or powder - 1
coconut butter - 1
flax oil - 1
coffee shot - 1
Vitamineral Green - 2
Sun Warrior protein powder - 2
maca - 2
espresso nutella scoop - 2.50

HOT DRINKS

HERBAL TEA4
COGNITIVE COFFEE coffee, coconut oil, almond milk5
MATCHA LATTE5
COCONUT ELIXIR CHAI LATTE6
MINT CACAO ELIXIR LATTE6
CARAMEL ELIXIR LATTE6
GOLDEN MILK LATTE6

DESSERTS

RAW CHOCOLATE, COOKIES, PIES, AND CAKES.

FOLLOW THE GLOW

Always a magical journey this one.
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✨🤍✨.
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#hike #travel #sawtooths #lifestyle #wellness #friends #negativeions #mountainlakes #life #beauty #inspiration #breatheyourbiome #idaho #idahoadventures
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Ending a busy work week with this clip from the one and only Alex Brown. 💕. A video that will always be near and dear to my heart. And one that was filmed in the “blue hair” phase. 🙂
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It’s amazing to apply the work we do at CENTER to our own family and loved ones. 🌟.
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🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼.
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#qnrt #theamitmethod #sportsperformance #healthychildren #family #anewparadigm #health #balance #centerhealthandperformance #drmollybrown #neurologicalhealth #beyourbest
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We’re coming off our September cleanse week and couldn’t be happier. The feedback we’re getting makes us so happy: the food was amazing, slept more deeply, felt more energy, felt happier, and felt totally satisfied with the food throughout the day.
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Our cleanses are organic, plant based, locally grown, unprocessed, fresh high energy foods with balanced nutrition, pressed juices, teas, lunch entrees, breakfasts, and creative, beautiful, totally satisfying and nutritious foods. We love having people come alive on the GLOW lifestyle.
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We include a Cryoskin session, PEMF sessions, and infrared light therapy sessions with each cleanse.
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Our sound healing session with Cathie Caccia has become the highlight of the week and such an amazing way to end the cleanse week with peace, groundedness, and clarity.
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We love to spoil our cleansers and this crew gave a Herculean effort in to making it an amazing experience. So grateful and blessed to have GLOW, this heart centered crew, and to be able to offer this to the community. Check our website for the rest of the scheduled group cleanses. 🫶🏼.
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#glow #gloweveryday #cleanseconsciously #plantbased #organic #unprocessed #wholefoodsplantbased #superfoods #adaptogens #consciousness #optimalhealth #cleanseyourbody #inspiration #spiritualawareness
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Just when you’re about to feel overwhelm and fatigue, along comes a weekend to restore your spirit, inspire your soul, and bring happiness and joy to carry in to the week. Fueled by a day of @vivapura_superfoods @addictivewellness @breakawaymatcha and if course @glowsunvalley, an amazing day, the best.
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Passing 4 alpine lakes, one wrong turn, nevertheless a paradise awaited us in the mountains with amazing people everywhere on the trail.
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The Sawtooths are always an amazing journey.
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Another best day ever. 🌟
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✨✨✨.
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#sawtooths #gloweveryday #glowsunvalley #idaho #hike #lifestyle #travel #friends #superfoods #adaptogens #cacao #middlebury #ketchum #inspiration #awesomeearth
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CENTER health and performance is our neurologically based health clinic specializing in neurofeedback(anxiety, focus, depression, trauma) QNRT (hormone, organ gland, sleep, autoimmune, immune, trauma, circadian rhythm, nervous system), AMIT (pain and sports injury) PEMF, infrared therapy, and more. We are results driven and love supporting people in achieving health goals beyond what they thought was possible.
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Centerhealthsv.com @drmollybrown.
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#pain #sportsinjury #results #anxiety #depression #trauma #theamitmethod #health #helpingothers #healthoneverylevel #neurologicalhealth #beyourbest
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Cleanse with us September 12-16✨.
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We are gearing up for next weeks cleanse… and it’s sure to be a good one. 🌟 we love the September cleanse with the full fall bounty of locally grown foods.
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What’s included?
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•all meals, juices, teas and elixirs Monday - Friday
•pickup times are 9am and 12pm
•24/7 support
•Friday night sound healing
•10% GLOW discount through month of September
•1 Cryoskin session (350$ value)
•unlimited infrared therapy
•2 PEMF sessions (150$ value)
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Adjunct therapies recommended but not included: Ayurvedic therapies with Carrie @wildrejuvenation, yoga classes @gatheryogastudio, and more.
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Sign up by Thursday September 8. 💕.
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#glow #gloweveryday #cleanseconsciously #plantbased #organic #sunvalley #idaho
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September and three day weekends…. trading in her figure skates for a surfboard…. 💕💕💕.
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@ashlyn_sk8s .
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#redfishlake #boatsurfing #beautifulday #travel #life #thebestday #idahome❤️
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Happy end to a busy week and summer season. Wrapping up our AMIT Friday today with one of our favorite Sun Valley skaters….. keeping our athletes strong and pain free is what we love to do. 🌟.
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Congratulations Gabby on a successful pro skating season!! 👏🏻 ⛸ 💕.
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#theamitmethod #sportsperformance #centerhealthandperformance #painsolutions #kneepain #backpain #sportsinjuryprevention #sportsinjurysolution
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A pretty little GLOW house salad on our warm Oakley Idaho stone patio, with fresh locally grown greens, beets, carrots, zucchini, and a creamy orange miso dressing. Served with a sesame flax cracker and seasoned almonds. .
🥑🥒🥬🍅🥕.
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Happy Day! ✨.
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#fresh #local #plantbased #organic #minerals #glow #gloweveryday #sunvalley #idaho #travel #foodthatmakesyoufeelamazing
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We think we’ve achieved the perfect gluten free donut. 🍩 🍩 🍩 .
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Warm, fresh chocolatey and oh so delicious!!!.
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#glow #gloweveryday #plantbased #organic #glutenfree #treatyourself #donutlover
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What we’ve all been waiting for…. The ultimate in self care…. We are now taking signups for our September cleanse! 💕. End the summer with a full body reset to feel light, inspired, clean, clear and focused.
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Recoup from this incredible yet busy summer we’ve all had with our fall GLOW cleanse. Sign up starting tomorrow for our September 12-16 cleanse featuring a fresh menu of local fall foods, pressed juices, warm morning elixirs, nourishing soups, and included therapies (PEMF, infrared, Cryoskin) and more. Our cleanses leave you feeling amazing.
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Sign up 208-725-0314.
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500$ all inclusive.
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We can’t wait to see you there!!! ✨✨✨.
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#glow #gloweveryday #cleanseconsciously #cleanse #sunvalley #travel #beyourbest #foodthatmakesyoufeelamazing #reset #selfcare @onlyinketchum @sunvalley @sawtooth_plantchef @chef_sydney_sunvalley @glowsunvalley @drmollybrown
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So proud of my sweet girl for pouring her heart in to her passion and sport. Ending the summer season with a beautiful novice freeskate test and passing with honors. With the support of her amazing coaches Natalia, Anita Frank, and her skating tribe, we love the Sun Valley skating community. 🤍
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#figureskating #novicefreeskate #sunvalley #usfigureskating
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What a summer it’s been! ✨✨✨.
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We’ve had one of our busiest summers to date and have had the good fortune to stay happily staffed with an amazing crew!! We have several leaving for college sadly after four years of GLOWING, and so we need to hire a full time person to join our front staff team and to carry us through our busy fall season and fall cleanse season.
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Please message us for inquiries or stop in and apply in person. ✨✨✨
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Clean, healthy food, an inspiring and conscious environment, health care packages, kind friendly staff and customers, and more create a fulfilling and inspiring space to work in.
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#glow #gloweveryday #wearehiring #joinus #organic #local @onlyinketchum
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summer ✨✨✨.
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#glow
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Taking a Friday off, we jetted down to Utah to be with this amazing group of people and learn advanced AMIT techniques, workship difficult cases, and expand our knowledge base. There’s nothing more incredible in our clinic (centerhealthsv.com) @drmollybrown for pain and sports injury than the AMIT method. And to be in the presence of these brilliant teachers lights our souls on fire to go out and help those in pain and hand them their lives back. Optimizing sports performance, clearing pain like nothing else, healing from injury and post surgery, this work is a game changer.
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Thank you Drs Buhler and Williams for these amazing teachings. @amitmethod. Two brilliant healers who go out and give their heart and soul to every single person and student they work with. And we all aspire to do the same… the future is bright!!. 🌟🌟🌟
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@dr.imada @optimallife.chiro @tarasshammas @guthmillermeg
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#amitmethod #craigbuhler #health #sportsperformance #pain #injuryrecovery #injuryprevention #recovery #painfree #naturalhealthrevolution #takeyourhealthintoyourownhands #sportsinjury #optimalhealth
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At this point of our whirlwind summer, these are some
Of the things we use to recharge and stay strong and healthy.
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#gloweveryday #glow #glowsunvalley #feelyourbest #health #sunvalley #organic #plantbased #pursoma #mineralsoaks #selfcare
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✨🤍✨🤍✨🤍✨.
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#glow
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